Rest Day..Doesn't Mean You Have To

So I still haven't done my last wrap. Ill be doing it tonight and then post pictures tomorrow. However, I did take my greens and felt so energized at work. Which is not very like me especially when I work in an office. Lol so it was nice to feel like I have energy to do things:) I also replaced my lotion with defining gel and my skin doesn't feel all clogged up. It feels refreshed and free. I love that I don't have to use lotion to take care of my dry skin and that I can use defining gel and still feel like my skin can breath!

Yesterday was a rest or easy cardio day so I decided to play in my alumni soccer game. Oh boy did I forget how in shape you need to be to play that sport. Sheesh! As I started to play I just thought, oh well I'm just going to play how I did in high school...nooope!!! I was terrible! Hahahaa. Not only that but I was walking most of the time, but it didn't matter to me cause I knew I was still getting out there and being active! It was so much fun to play on the field I use to spend hours and days out there back in the days. To go down memory road with my teammates and catch up with everyone I haven't seen or been in touch with since we all have graduated. I just had a blast! Like I've said before...your exercise doesn't have to be to the extreme where your about to die! Just getting out there and being active will make a huge difference to your everyday life. Don't make exercising a chore...make it fun and exciting!

With my eating I've been advised by my brother to maybe go on a vegetarian diet. Phew, but being poly and going on that diet won't be so easy. Lol but if I want to succeed and reach my goal then I have to make the sacrifices! It's something different and nothing I've tried before but I'm just going to see where it takes me and still have fun with it:)

Mai

"A happier me is a healthier me"